1. Pour half a pint of boiling water into a jug containing a sliced lemon and 1 tbsp of organic honey. 2. You may then choose to add a cold-busting herb such as: Sage-chopped fresh sage helps soothe an aching head. Ginger-grated fresh ginger stimulates the circulation. Thyme -a spoonful of chopped fresh thyme will fight infection. 3. Cool, strain and take a 1/2 tsp. 3 times a day.~~~~Just a few sips of this natural cough syrup will help to soothe a sore throat. The antibacterial properties of the organic honey also help to fight off throat infections.~~~~ SPECIAL NOTE: Pregnant women should avoid Sage and Thyme.
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